8 Essential Minerals for Our Total Well-Being


There are certain key minerals which our bodies cannot function without. Each is integral to our well-being yet far too often these very minerals become deficient due to poor diet and lifestyle habits. Here we have listed eight of the most important minerals for your good health. Do your best to supplement your diet with each of them in some way.

If you’re a women over 25 Slide #8 is essential for you!